The Voice of Spalding and South Holland
Buddhist nun Gen Nyingpo has 20 years’ experience of practising and teaching meditation.
She will be teaching a new course on Mindfulness at the South Holland Centre every Thursday until May 19. Sessions run from 7.30pm-8.30pm and cost £5.
Each class in the course can be attended on its own on a drop-in basis as well as attending the whole course. Everyone is welcome.
