GOOD EFFORT: Halmer Harriers' Louise Southgate.

Halmer Harriers duo shine at respective events to give July a strong start

Halmer Harriers kicked off their July competition with two of their ladies putting in strong showings.

Louise Southgate completed a super sprint duathlon in 45.43mins for the Spalding-based club, while Natasha Ladbrook took on the Ferry Meadows 10k event and finished in a time of 1.04.08hrs.

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